Apr 71 minPear and Green Tea SmoothieIngredients: 1 pear cut in quarters 1 cup spinach 1 lemon peeled and cut in quarters 1 tablespoon of honey 2 cups of chilled brewed green...
Apr 71 minSpicy Pineapple JuiceIngredients: 1 Cup of fresh pineapple cubes 1/2 in piece of fresh ginger 2 limes peeled and cut in half 1/2 jalapeño pepper without the...
Mar 101 minTurkey Club SandwichIngredients 4 oz Turkey bacon 2 whole wheat Portuguese roll 4 tablespoons guacamole or mashed avocado 3 tablespoons light mayonnaise 1...
Mar 101 minMashed Edamame White Bean Pita Party SandwichesIngredients 1 cup of water 1 1/2 cups frozen shelled edamame 1 clove garlic minced 1 cup canned white beans rinsed and drained 3 ounces...